We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged men and women with seasonal despair, often known as Seasonal Affective Disorder (SAD), demands a thoughtful method that considers both their Actual physical constraints and emotional requires. Here's tailor-made approaches to help you:
In-human being visits: If safe and attainable, prepare visits from loved ones, close friends, or caregivers to offer companionship and brighten get more info their day.
5. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, phrase video games, or crafting will help distract from detrimental inner thoughts and preserve the thoughts active.
Lifelong Understanding: Inspire them to watch documentaries, hear podcasts, or be part of Digital lessons to keep their curiosity alive.